CRUSHING STEP

Multi Discipline Martial Arts Training

WING CHUN

A concept based Chinese martial art that focuses on simple, economical,
direct center line attack and defense principles.

Lineage: Ip man -> Leung Sheung -> Wong Siu -> Richard Verdugo

CURRICULUM

BAGUA

A famous “internal” system of boxing that’s excellent for both health and self defense.
Known for it’s circle walking training method.

LINEAGE: Gong Bao Tian  -> Liu Yun Qiao -> Jason Tsou -> Richard Verdugo

CURRICULUM

PRAYING MANTIS

Northern Praying Mantis is known for its speed and uninterrupted attack.In particular, the emphasis is on wrist and forearm techniques, as well as punches, knees and elbows. Another characteristic of this style is footwork borrowed from monkey kung fu.

LINIAGE: Wang Lang -> Li Bing Xiao -> Zhao Zhu -> Liang Xue Xiang -> Jiang Hua Long -> Wang Zhen Gao -> Wang Xi Shan -> Wang Bai Li -> Richard Verdugo
CURRICULUM