Greetings From Crushing Step

The sifu is currently taking a much needed vacation, classes will resume Monday July 28, 2014.

Traditional Martial Arts For Health and Self Defense

  Having martial art skills will enrich and complement one’s life.  It’s something you hope you never have to use, but if necessary, gives you the confidence and ability to protect yourself. As you develop your defensive skills, you can also keep fit and improve your health.

“The success of many ancient kungfu masters was not from knowing the advanced techniques but working hard on the basics.” (Source Unknown)

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